About Field Doctor
Their aim is straightforward but significant. To make nutritious cuisine that tastes great. They subscribe to the theory that scientifically-designed diets can improve people’s health, a concept known as “food as medicine.” Peer-reviewed nutrition science is the foundation of everything they do. There are no unsubstantiated claims made, only straightforward, honest science. Their in-house nutritionist, Sasha, plans each meal to be a nutrient and knowledge powerhouse. Sometimes scientific findings are gray, but they’ll explain their stance and the reasoning behind it. The time has passed when health was sacrificed for taste. By using locally sourced, seasonal ingredients and cooking in small batches, their chefs guarantee that every meal tastes fantastic, and flash freezing preserves the food’s freshness. True to form, healthy, on-the-go fare that is also quite tasty.
Meals By Field Doctor
Eating healthy has never been easier with Field Doctor’s dietitian-designed, chef-made meals. Say goodbye to the hassle of planning and prepping healthy meals on your own – Field Doctor has got you covered. These meals are not only convenient, but also delicious, thanks to the expert chefs who bring them to life. And with the added benefit of being delivered frozen right to your door, you can enjoy these meals at your convenience. It’s never been simpler to prioritize your health and wellbeing – with Field Doctor, it’s 100% effortless.
Chicken In White Wine (Low Fodmap)
Indulging in a delicious meal doesn’t have to mean sacrificing your dietary restrictions. Savor the flavor of a delectable chicken in white wine meal that’s also low FODMAP. Made with free range British chicken, it comes in a creamy white wine sauce, bursting with the aroma of fresh vegetables and herbs. On the side, enjoy the perfect complement of herbed sautéed potatoes, paired with oyster mushrooms, carrots and celeriac. This meal is sure to tantalize your taste buds without compromising your diet.
Chicken Paella (Mediterranean)
If you’re looking for a dish packed with distinct Mediterranean flavors, you can’t go wrong with chicken paella. This classic Spanish dish boasts free-range British chicken paired with short whole grain rice, all cooked in a rich red pepper, tomato, and extra virgin olive oil sauce. The flavors are further elevated with a sprinkle of smoked paprika, fresh herbs, and Spanish saffron. To add a touch of nutrition, the dish is then stirred through with spinach and chickpeas. Whether you’re a paella aficionado or eager to try a new flavor profile, this chicken paella recipe is sure to please your taste buds.
Goan Fish Curry (Mediterranean)
Indulge in a burst of Mediterranean flavors with a goan fish curry that is sure to satisfy your cravings. Made with MSC certified hake fillet, this dish is ideal for those who care about sustainability and the environment. Accompanied by roasted sweet potato, chickpeas, and whole leaf spinach, it provides a nutritious meal that will energize your body and uplift your mood. The sauce is a blend of aromatic tomato, tamarind, and coconut, which gives it a tangy and spicy flavor that will leave your taste buds tingling. Served with whole grain rice and red quinoa, this dish is perfect for anyone looking for a balanced and delicious meal. So sit back, relax, and enjoy this punchy dish that will take you on a culinary journey to the Mediterranean.
Red Pesto + Roasted Vegetable Penne (Mediterranean)
Indulge in the flavors of the Mediterranean with this delectable red pesto and roasted vegetable penne dish. Courgettes, aubergine, and red peppers are roasted in extra virgin olive oil for a deliciously smoky taste. Then, they are cooked in a rich tomato and borlotti bean sauce and mixed with wholesome whole grain pasta. But the true star of the show is the delightful sundried tomato, sunflower seed & pecorino red pesto, topping off this hearty and flavorful meal. With each bite, you’ll feel transported to the sunny coastlines of the Mediterranean!
Beef Ragu Penne (Mediterranean)
If you’re a fan of hearty pasta dishes, look no further than this beef ragu penne. Made with grass-fed British low fat beef mince, this dish is not only delicious, but also packed with nutrients. The rich and savory ragu sauce is loaded with vegetables, including tomatoes, borlotti beans, spinach, and herbs, giving it a healthy boost. To add a little extra flavor, it’s finished with a drizzle of extra virgin olive oil and a generous dusting of parmesan. Served on top of whole grain pasta, this dish is sure to satisfy even the heartiest of appetites.
Conclusion
Their aim is to encourage everyone to consider nourishment and culinary fare as medicine – something that not only improves one’s wellbeing but is also delicious. Through locally sourced, seasonal ingredients and scientifically-designed meals, they want people to be able to partake in healthy foods without compromising taste. To do this feel-good cooking right requires knowledge of the fundamentals of scientifically designed diets mixed with excellent culinary skill. They combine both to make nutritious recipes that are sure to exceed your expectations. Now you can enjoy outstanding healthy meals that take little effort or time on your part – stress-free, wholesome nutrition whenever you want it. Health never tasted so good!
